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Empowering Your New Year’s Resolution

New Year’s resolutions are a time-honored tradition all around the world. Every year, people list out wishes and goals for the upcoming year in hopes of achieving success. Unfortunately, according to a study conducted by the University of Scranton, only 8 percent of people actually achieve their resolution goals. It may come as no surprise […]

Seasonal Depression

Snow, holiday decorations, hot chocolate, ugly sweaters… it’s truly the most wonderful time of the year! Unfortunately, it can also be a time of great distress. Seasonal depression is more common than you may think. And with approximately 14 percent of Americans experiences the “winter blues,” it’s nothing to take lightly. As the weather gradually […]

2023 Strategic Roadmap Launch

Experience Together we create a health system that is the top choice for both health care and employment in our region. Team Member Experience: Foster a culture and workplace that supports the physical, emotional, and professional health of our team members. Consumer Experience: Be consumers’ first choice for health care services in our region, optimizing […]

Are You Having a Midlife Crisis?

Buying a fancy sports car, getting botox injections, and selling your house to travel the world — what do all these have in common? These are all supposedly signs of a midlife crisis. The term midlife crisis was coined in 1965, and it’s used to describe a time of transition between the ages of 40 […]

5 Things to Know about Taking Blood Thinners

Before certain medications were invented, infections like strep throat and illnesses like diabetes were deadly. Now, people around the world benefit from life-saving medications every single day. When blood thinners joined that list of life-saving medications, certain heart conditions became more manageable and less life-threatening. More than two million people take blood thinners every day […]