4 Tips to Start Playing a Sport at Any Age

Americans are known around the world for our obsession with sports. Participating in sports is a way to bond with like-minded people. Or sometimes it’s just a good reason to have heated arguments about who’s the GOAT (greatest of all time, for those who don’t watch sports television all day). But playing sports is also […]

Healthy Eating at Restaurants Around Topeka

Eating at a restaurant is about more than just ordering food and — well — eating it. When you go to a restaurant (fast food excluded), you’re also there to enjoy the atmosphere and have a good time with your folks. Then you open the menu. You see mouth-watering option after mouth-watering option. And you […]