Express Care Wait Times 
Picture this: Marvel needs a new superhero — a character who’s an awesome parent, a devoted spouse, an overachieving employee, and a committed caregiver to an aging parent. You may not think of yourself as a superhero. But that’s what you are. No, your life may not be as thrilling as a superhero’s, with everyone […]
Category: Healthy Mind
You’re Not Weak and You’re Not Alone: Breaking the Stigma About Mental Health Disorders
A TV star who makes $1 million per episode and lives in a Beverly Hills mansion. Your next door neighbor with the tidy lawn and the permanent smile on his face. The young child who is only 8 years old and shouldn’t have a care in the world. You might never know it by looking […]
4 Holiday Stressors That Are a Complete Waste of Time
It’s the most wonderful time of year — or is it? Carols and celebrations seem fun and all, but there’s more to the holiday season than just good cheer: there’s also cooking and baking, buying gifts, cleaning to do before guests arrive — you get the picture. And avoiding these stressors can seem impossible when […]
Packed House: How to Stay Sane with 3 Generations Under One Roof
The kids are running around like crazy. The baby is screaming, and you’re about ready to pull your hair out. And on top of everything, you’re making room for one more: your parent or in-law. Three generations under one roof can be a lot, but it’s not uncommon. More than 60 million Americans live in […]